Your encouraging words helped me break out of my shell.

I don't like to show signs of weakness

I want to develop and maintain a positive,upbeat frame of mind.

To teach is to learn twice

Joseph Joubert

No man is an island

We are social animals.

feel so gloomy (=?iso-2022-jp?B?GyRCIV0bKEI=?=_ −＃)

don't want to do anything...especially cooking!!!

I take too much carbohydrate recently〓